Beginners

For age 4 and up, basic gymnastics technique and terminology is offered through this beginner level class. The main objective of a beginning student is to build upper body strength, gain flexibility, and to master basic skills such as the cartwheel, handstand, and bridge.

Beginner classes focus on skill building, while injecting pure fun into each hour-long class. From introduction to each of the Olympic apparatus (except vault), to obstacle courses created with specific skill sets in mind, your child will improve coordination, body control, strength, and social skills, all while having a blast!

To be promoted to the intermediate class, a beginner student must become strong enough to complete a bridge kickover without assistance, and hold a handstand against a wall for 30 seconds.